Articles

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Work Life Balance

Work-life balance is a broad concept including proper prioritizing between “work” (career and ambition) on one hand and “life” (pleasure, leisure, family and spiritual development) on the other. Related, though broader, terms include “lifestyle balance” and “life balance”. The expression was first used in the late 1970s to describe the balance between an individual’s work [...]

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Will Power Booster

You’re sure you’re going to do it this time. Absolutely convinced. And your will power holds out for a day or so. Somehow, some way, your brain talks you into forgetting your commitment and your will power evaporates. Poof! Gone – like a frog in front of Harry Potter’s wand. There is an old Chinese [...]

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Weight Management

Weight management means keeping your body weight at a healthy level. Regular exercise and a healthy diet are crucial when it comes to controlling your weight. A weight management plan depends on whether you are overweight or underweight.An easy way to determine your own desirable body weight is to use the following formula: ? Women: [...]

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Weight Loss Motivation

Motivation is one of the most important factors which determines how successful we are at what we do. It is the driving force that gives us the will to accomplish tasks and eventually succeed at reaching an ultimate goal. Motivation levels can vary each day depending on how we feel, or how we view certain [...]

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Weight Loss Hypnosis Pack

Hypnopuncture is a revolutionary weight loss treatment combining hypnosis with acupuncture. An Easy Weight Loss Pack provides the benefits of a course of Hypnopuncture treatments from the comfort of your own home. Each pack contains a set of powerful, life-changing hypnosis CDs, along with two bottles of metabolism boosting energy essence and essential appetite busting [...]

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Weight Loss Healthy Eating

Here are the top 8 healthy weight loss tips that make healthy weight loss & nutrition easy and fun. These 10 healthy nutritional eating tips apply to everyone interested in living healthy, long into the 21st century: ? When you first feel a pang of hunger, don’t reach for the regular sugary carbo snack, instead, [...]

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Watch Less TV

Watch TV statistics get more and more depressing. In the world, the average adult spends anywhere from three to six hours watching TV every day, and almost two-thirds of families with kids eat dinner while watching the tube. If you feel you’ve been spending more time watching an electronically mediated simulation of real life than [...]

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