The words “lazy” and “personal trainer” may seem to be at opposite spots on the reality spectrum, however, I do have to admit that I am both a personal trainer and I am lazy. While I possess a high-energy personality and am in very good shape, I still have a secret side to me that many people don’t know. Like many of you out there, I try to plan ahead so that I limit the trips up and down stairs at my home.

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Confessions of a Lazy Personal Trainer