- Think Yourself
Thin
-
How do they do
that? Is it willpower or do they just
think thin?
You may feel that
you could never learn to do this, but
you can - and in a way that feels
entirely natural and
instinctive.
Thinking thin
will make you feel better about
yourself, help weight loss and improve
your physical and emotional
health.
Experience
Think Thin today and adopt the
thought strategies of naturally slim
people.
-
- Super Slim Me
Create a blueprint for slimness in
your unconscious mind
Super Slim Me
programs your unconscious mind with a
detailed game plan. The human brain only
achieves goals when a clear blueprint is
established in the mind. You become slim
when your brain has envisaged being slim
and fit. This is what super slim me is all
about.
Super Slim Me
will program your brain with the blueprint
for future slimness and better shape. This
will empower not only your conscious
efforts but also your unconscious mind
which enables you to take effortless action
and makes healthy living feel natural and
easy. Download Super Slim Me and
look forward to being the weight you want
to be.
What's the connection between
television and food?
Your mind works
through association. If you do two thing
together many times they start to feel as
if they naturally go together. In fact,
doing one without the other starts to feel
weird. This is called
conditioning.
Watching TV and
eating usually leads to 'over-fuelling' of
the body - lots of calories in, but no
energy expenditure. A recent study on
children showed that they burned fewer
calories while watching TV than when sat
staring at a blank wall!
So if you feel
trapped by the unhealthy pattern of TV
eating and it's keeping you fatter than
you'd like, give Stop TV Eating
today and set your body free from all that
extra digestive work and extra fat cells
onto your system.
Emotional needs can
easily become confused with physical ones.
And when physical hunger and emotional
hunger begin to feel similar, emotional
eating can become a major
problem.
By learning to
recognise the difference between emotional
promptings and real healthy hunger pangs
you can begin to lose weight instantly and
start to have the physical shape in life
that nature intended for you.
When you overcome
emotional food addiction for good then you
begin to get what you truly need for
fulfilment and true life
satisfaction.
Stop Emotional
Eating can help you lose weight because
your unconscious mind learn to spot what
real emotional need is seeking completion
and then help you meet that need in a
healthy way.
You will become
excellent at distinguishing between
physical and emotional hunger. And the
happy side-effect of this is that as you
eat less, you will feel better about
yourself, so decreasing your emotional
hunger too.
Have you noticed how
easy it is to eat without thinking?
Boredom eating
happens because we all need satisfying
things to do; projects that have a
beginning, middle and end. We are rewarded
with a sense of completion when we finish
an task - even if that task is eating
cookies, chocolate or three slices of
toast.
To stop boredom
eating means to be liberated from the need
to eat merely because you have the time to
do so (rather than the physical need). When
your unconscious mind becomes programmed to
identify boredom times and solve the
problem more creatively, then boredom
eating naturally evaporates.
When you stop boredom
eating you instantly and effortlessly start
to lose weight because all that unnecessary
food is no longer being consumed. You eat
only when your body needs it. This change
in association is best done through the use
of hypnosis.
Binge eating can take
over a person's life, leading to
stockpiling of fattening foods, and
planning when to privately 'pig out' .
Bingeing may follow a period of attempted
weight loss, sometimes leading to the now
well-known phenomenon of yo-yo dieting - a
dangerous and ineffective dietary
pattern.
Old patterns in a
new world
Hypnosis can help you
switch off this old out-of-date pattern to
give you more control over your eating. Not
only will this bring you closer to any
weight loss goals you may have, but you
will also gain more self respect and
generally feel better about yourself.
However to stop binge
eating you need to be motivated - it can
feel easy and natural when you go about it
the right way. Stoping binge eating can
make you feel so much better about standing
up to your binge gremlins and kicking the
gorge habit for good.
Too much
sugar...
- causes weight
gain
- causes
hyperactivity, anxiety, tooth decay,
difficulty concentrating and
irritability
- feeds cancer
cells and suppresses immune
function
- causes your skin
to prematurely age and wrinkle due to a
loss of tissue elasticity
- can weaken
eyesight, cause diabetes, gallstones
and appendicitis
- leave you feeling
depressed when you crash after a sugar
high
Reducing
sugar intake however can reverse many of
the effects and make you more emotionally
stable, improving the overall quality of
your life, helping you sleep better and
leading to weight loss.
Lose Your Sweet
Tooth will help you to naturally choose
foods which promote slimness, fitness and
health whilst naturally avoiding foods
containing 'bad sugars.' Download it now
and start noticing the benefits right
away.
To make a successful and
lasting change to the way you eat, your
body needs to start requesting from you the
sort of foods that are good for you and
will lead naturally to the maintenance of a
healthy weight.
The place where you have
most control over what you eat is in your
own kitchen, and so that is where you can
have the biggest impact on your weight loss
aims.
That is why we developed
Enjoy Healthy Cooking. If you have
been in the habit of eating the same foods
for a long time, cooking a restricted menu
(or not cooking at all), getting into the
habit of cooking for yourself and your
family in a healthy way can be a bit of a
leap.
However, with the help of
this advanced hypnosis session, plus a
little experimentation and creativity from
yourself, you will make a bigger change to
your health and wellbeing than any other
you can make.
Comfort eating: using foods
high in simple carbohydrates as
'medication'.
Foods such as bread,
cookies and cakes are often used as
relaxants without your conscious mind even
being aware of what’s been happening.
Comfort eating - because of the types of
foods involved - is one of the quickest
ways to increase your weight.
Comfort eating can be difficult to
overcome. Despite your best intentions
'never to do it again', when the time
comes, somehow this determination slips
away. This is because your emotional state
is different, and the reasons you gave
yourself for stopping comfort eating no
longer hold the power they did.
Control Comfort
Eating will help you relax without
piling on the pounds. You’ll start to spot
those old comfort eating triggers and
choose to relax naturally
instead.
The
occasional hamburger
doesn't hurt too much but eating fast food
regularly puts your health at risk. And
habits can be hard to break. Once you get
used to eating a particular food regularly,
it can be difficult to move on.
Banish Fast Food helps you reset
your attitude to fast food, and to escape
the trap laid for you by fast food
companies. You will gain control over your
impulse to eat fast food and generate space
in your mind to make the choices you want
for your long term health and weight loss
goals.
Banish Fast
Food will make it easier for you to
make an essential shift away from fake food
to real food that delivers the nutritional
balance you need to achieve the shape
nature intended for you. Download it now
and start making the change
today.
Anyone who has been
on a diet knows the powerful
determination and motivation you
feel when you first start out. Your
weight loss goal is clear. You are
determined to achieve it, and nothing is
going to stop you!
And indeed, for the first few weeks,
you stick to your plan - and the weight
loss is impressive! You feel that this
time, the weight loss will be permanent,
and you are going to keep going until you
reach your goal.
How motivation leaks away
Then, as time goes on, the rate of
weight loss slows down; you lose
weight more and more slowly, and may even
gain a bit at some point. And suddenly, it
isn't quite as easy to stay motivated any
more.
Unconscious support
Maintaining motivation for weight loss over
a long period can be hard, and this is
where the Weight Loss Motivation
download comes in.
Weight Loss Motivation will help you
boost your unconscious determination and
resolve back to those initial compelling
levels, where you feel confident
that you can achieve your weight
goal.
Can't give up snacking?
The thought of giving up snacking is just
too much for many of us. We have got
accustomed to the sugar rush, and can't
bear the thought of doing without it, even
though we hate the come down afterwards.
Even though we hate the unsightly effect it
produces in our bodies. Our yearning for
those tasty goodies overcomes the common
sense that tells us we are doing ourselves
harm.
Understanding what you're eating helps
you eat more healthily
The first step to freeing yourself from
over-snacking is to look at the make up of
your meals, and ensure that you mainly eat
complex carbohydrates, together with lean
protein.
Your instincts are not fixed - you can
change them
The second piece of good news is that we
have far more freedom than we thought when
it comes to instincts. The science which
brought us understanding of how we got to
where we are has also enabled us to see
that we are not just the helpless pawns of
evolution - or the snack market.
Instinctive behaviors are malleable. Using
the same methods as mother nature, we can
choose what elements to encourage,
and discourage.
How hypnosis can help you build new
healthy instincts
Stop snacking is an audio hypnosis
session which makes full use of all this
knowledge. It works at the conscious level,
ensuring that you have all the information
you need to adapt your diet in a healthy
way. And it works at the unconscious
level of your instincts, creating a
powerfully effective 'dream' of how to live
differently and escape both from market
manipulation and the grip of habit.
When you listen to Stop snacking,
you will find yourself automatically
relaxing into the trancelike state of a
dream. Old behavior patterns around high
carb snack foods will be easily and
comfortably overwritten. Your brain will
build a new template of healthy
eating which will make it much easier for
you to resist the ads and eat the right
sustaining foods in the right amounts.
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