Hollywood hype would have us believe that a hypnotist can control and direct our actions, and that we will be able to be made to do every kind of unimaginable things under hypnosis. Following is a listing of most of these common myths which need to be clarified before we proceed further.
The hypnotist can make you do things against your will.
Absolutely False. The hypnotist has no powers over you at all, and cannot make you do things against your will. All Hypnosis is admittedly self-directed and self-controlled. The hypnotist merely guides you into a hypnotic state, and feeds your mind with carefully worded suggestions. When you feel uncomfortable with these suggestions, you can reject them at will. Hypnosis is basically a question of cooperation between the hypnotist and his subject, not some sort of power the hypnotist possesses if you want to compel the subject to submit to his or her will.
Once under Hypnosis, you can still’t come out of the state on his own.
If you are under hypnosis and the hypnotist suddenly left the room, two things may happen. You may either realize that the hypnotist is not any longer speaking to you, and may open your eyes, feeling fresh and alert. Or, you may also drift into natural sleep, by which case you’ll be able to wake up after a couple of minutes (or hours). So, the subject can come out of the trance on his own.
Only weak-minded people should be would becould very well be hypnotized.
False. Hypnosis has nothing to do with will power. People often confuse hypnotibility with gullibility. There isn’t a connection between the two. Actually, the more intelligent anyone is, the simpler it really is for him to be hypnotized. To be hypnotized, one needs the skills of concentration, imagination and vivid visualization.
Under hypnosis, the subject is absolutely unconscious.
At all times throughout the course of a hypnotic session, you can be ready to hear and to think. You’re privy to what is happening around you. Although your body is quite relaxed, your mind is really more alert than usual. A lot of persons are worried by stage hypnosis and the undeniable fact that the themes, a lot of whom do ridiculous things through the session, seem to haven’t any knowledge of anything around them. The unfortunate component of such an activity is that it often frightens away those those that could really benefit from hypnotherapy, but are terrified of losing control.
Under hypnosis, you’ll be able to be made to expose his secrets.
As mentioned above, under hypnosis, the subject is fully alert, definitely more alert than usual. The hypnotist can only guide the subject to keep in mind forgotten memories. Whether the subject will reveal them to the hypnotist is entirely at his own discretion.
Hypnosis is dangerous.
Untrue. It’s miles quite the alternative. Hypnosis is a safe and natural process. One incontrovertible fact that the general public are blind to is that we undergo Hypnosis several times in our daily lives. As an example, while driving along a highway, very often, people suddenly discover that they have got lost consciousness for several minutes. It’s actually an example of momentary hypnotism. However, someone with epilepsy shouldn’t ever be hypnotized.
One needs special powers to be hypnotized.
Any average person with the willingness and patience to benefit, can master the abilities of hypnosis. Like other skills similar to playing the piano, or learning a foreign language, some everyone is ?naturals?, and become accomplished with little training while others can increase their abilities through regular practice. a fair, confident voice is an advantage, but not a must. After all , children lacking an understanding and appreciation for the subject (usually below the age of 5) won’t respond to hypnosis within the desired way.
The user might become dependent on hypnosis.
You cannot become dependent upon hypnosis because it has no physical effects on the body. However, many of us sit up for their daily hypnosis exercises because they become totally relaxed and awaken refreshed.