“Discover The Secret To Effective Weight Loss That 99% Of Weight Loss Programs Have Overlooked And Missed Out Completely…”
And take control of your weight, free from plateaus, binge eating, emotional eating and more…
When we need to lose weight, our minds already know that it’s good for us. Thus half the battle is won, however there is still something in our minds that stops us from doing what we need to do in order lose that weight. Hypnotherapy will give our minds the boost necessary to accept the fact that we want to lose weight and that it’s good for us to lose the weight besides teaching us how.
But I don’t believe in hocus pocus
Hypnotherapy is anything but hocus pocus, because it is actually working to try to motivate your subconscious. Our subconscious is what dictates a number of things we never think about using our conscious mind. For instance making our heartbeat is subconscious; and actually there are literally thousands of things that your subconscious must do for you even in the scant space of an hour, from blinking to swallowing our saliva, it all happens automatically. Changing that automatic response is where we need to focus the changework, and this is best achieved using clinical hypnotherapy.
So, how’s it going to work?
If we can all agree that hypnosis is nothing more than a changed state of consciousness, ordinarily achieved with the aid of a hypnotherapist who uses assorted verbal repetition as well as mental images, then we are on our way to see how it works. All that hypnotherapy does is to highly focus your attention making you more responsive to suggestions, inclusive of various behavior changes to enable you to lose weight. Often after the proper instruction, you may also wish to try self-hypnosis for weight loss. Also, techniques of weight loss hypnosis is often combined with what is called cognitive behavioral therapy.
Cognitive Behavioral Therapy revolves around not telling someone that wants to lose weight that they should or should not do something. That does not work. What works, is the person learning the how and why to losing weight correctly. In this way the person can understand how to learn more positive eating behaviours, as well as create those healthy long-term food intake strategies that are needed for consistent weight loss.
We then combine the power of weight loss hypnosis and techniques of CBT and assist you to install new positive healthy behaviours that free you from food addiction, avoid painful starvation dieting and explode your exercise motivation.
You’ll just put me on another diet
Not true at all. You yourself are the proof that diets alone do not work. Using hypnotherapy for weight loss, it means that you will touch your subconscious factors for example mood/emotions (which lead to binge eating and emotional eating), family training with regard to food, your various food habits and how you view your exercise levels. This is partially why weight control with hypnotherapy may take longer than a few sessions in order to adequately cover all of those subjects.
So where do I start?
If you are looking for effective weight loss in melbourne (or nearby suburbs), simply start by filling in the form below and telling us what your particular issue is with obtaining weight loss. Has it been an on-going battle or do you want to get in shape for that next class reunion? Let us know what your problem is and we’ll let you know whether hypnotherapy is right for you and what you can realistically expect to achieve for yourself.
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