Thousands of people have stopped smoking with hypnotherapy.
If they can do it, so can you.
When people come to a hypnotherapy session to STOP SMOKING, their attitude will often range from one where they are positive that hypnosis will help them, (usually because it helped their friends,) to one of pessimism that nothing at all can stop them from smoking. These more pessimistic people have usually tried and failed so many times they think that not even hypnosis will work, but they are still willing to ‘give it a go’. The great thing about hypnosis is that it helps the negative attitude about the chances of success as well at the smoking habit, so that not only will they be hypnotised to stop smoking, but also to feel as those they will succeed. This gives them a huge boost, something that nicotine replacement therapy cannot directly do.
A commonly asked questions is can I be hypnotised? With a skilled hypnotherapist, everyone can be hypnotised, as it is a natural state that we can all enter.
So, what happens at a STOP SMOKING hypnotherapy session?
Even before clients come to a session, the work has already commenced. When clients call to arrange an appointment for STOP SMOKING, they are asked a few questions and are set ‘homework’ tasks that help to ensure success and a readiness to change their smoking habit. Then when clients arrive for their first session, they are ready to discuss their smoking habit in detail. This information is used through counseling and hypnotherapy to create the desired change.
Care is taken in the session to explain to clients how hypnosis and hypnotherapy works and what to expect. So, considerable time is spent, to make clients feel as relaxed and comfortable with the process as possible.
Clients are usually amazed at the end of the session by the process, and find the experience profound.
When clients return for their second session, the vast majority have stopped smoking, and express delight with being a non-smoker, finally.
Clinical Hypnotherapist & Counsellor