Stress - What Can It Do

Stress could cause serious long-term effects. The long term and short term effects of stress on the body manifest itself irrespective of the age groups. Stress is a normal physiological response of the body to hostile environment. Stress can affect children, adolescents and adults.

Stress can affect you both immediately (acute stress) and over time (chronic stress). Stress is linked tohigh blood pressure, abnormal heartbeat (arrhythmia), problems with blood clotting, andhardening of the arteries (atherosclerosis). Stress may be a factor ingastroesophageal reflux disease (GERD),peptic ulcer disease, andirritable bowel syndrome. Stress is linked to painful menstrual periods, decreased fertility, anderection problems.

Stress, causes of stress, its effects and alternative stress management techniques. Stress can dramatically increase the ability of chemicals to pass through the blood-brain barrier. Stress can exacerbate a number of psychiatric disorders, many of which are associated with the prefrontal cortex (PFC), the area of the brain unique to humans.

Stress can dramatically increase the ability of chemicals to pass through the blood-brain barrier , the complex system of blood vessels that protects the brain from toxins circulating in the bloodstream. Stress is any situation that evokes negative thoughts and feelings in a person.

Stress can age you prematurely in many waysIt may be surprising, but stress can be more of a factor in determining your physical age than the number of candles you blow out each year. Stress actually speeds up wear and tear on many, many areas of your body and at all levels, inducing many of the changes we refer to when we talk about 'aging'.

Stress can affect your body in many different ways. Stress occurs when the demands in our life exceed our ability to cope and it effects our emotional, physical and spiritual health. Stress is an integral element of chronic illness, resulting from the inevitable difficulties, loss and restrictions that are faced when dealing with chronic health problems, which ultimately leads to a higher level of stress than the average person.

Stress also interfered with personal and professional lives; about 45% said that stress negatively affected a relationship with a spouse or partner and detracted from job satisfaction. Stress EffectsIt isn't all in your head. Stress is by far the most common headache trigger, according to the American Council for Headache Education.

The only way to deal with stress effects is to take it head on. The Australian Centre of Hypnosis teaches self hypnosis and stress management, which is very important in reducing symptoms.

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Source: http://www.hypnosismelbourne.com.au