Hot flashes are reoffered to all of us as a sudden feel of heat over the body. Sometimes it caused in some parts of the body, sometimes it sensed in the entire body. This problem is mainly shown up in the by the woman. The reason of this problem is the transient dilation of blood vessels of skin. It is veteran by the woman during menopause. It is also known as night sweats and hot flushes. This is the sign of changing hormone.
The hot flash problem is mainly shown by the seating. It is also shown to all of us by the high heart beat. In most of cases the seating are coming from the neck and face. This problem probably stays for two minutes to 30 minutes in per occurrence. This during this totally depends on how strong the woman is. This problem starts from different time. Sometimes it starts 2 years before of menopause sometimes it begins one week before the time when the menopause starts. After starting we reduce in a slow rate before the menopause. On the basis of duration it can be divided into two parts. The first one is slow hot flashes which take quite long time. Another one is ember hot flashes.
The encountered of this problem is younger woman. More definitely we can say that who has expectation of menstruation soon. Now let?s find out how a woman can saves them from this problem. The firs way is the replacement of hormone. It is a very good way to solve this problem because it is mainly hormone based problem. SERMs category drugs are also very helpful to save a woman from this problem. Ginseng and flaxseed are some ways to solve this problem. Changing life style like leaving to take caffeine food can save the younger woman from this problem.
Here are the two most suitable options: