There are many problems people are facing in this world. Most of the problems are physical. These problems are faced by those people mainly who has the habit to move from one country to another. Most of the reasons behind these problems are virus related. But in some cases these problem is caused for timing. Jet lag reliever is just something like that. It is a outcome from swift long-distance transportation. It is caused when a person travel east-west and also may be go west to east by jet plane.
We all know that when a person goes one side to another then day time is added or destructed. It depends on which side they are going. So, problem happens when the time zone change at that moment body time does not change. For this reason a normal schedule of a person?s life changes and that become the cause of many body related problem. Like depression, vomiting, lack of sleeping etc.
To solve the problem, specialist about these said to do three things in three times. At first before the plane start, the person needs to take enough rest by sleep. He must need to take rest by sleep. At the plane, the person should not be take alcohol or drugs. After the arrival in the destination, the person needs to keep himself under sunlight as much as time possible.
Another thing is suggest by some people to take to solve this problem that is vigra. But it is not scientifically proven yet.
Finally it can be said that a person must need to aware about this problem. Only awareness can save the person from this problem. If the person knows he has this problem then he must need to know the time table, to choose the perfect timing which can save him from this problem.
Here are your two most suitable options: