Obesity is a national epidemic. 58 million Americans are overweight and 80% are more than 25 lbs overweight. 70% of heart disease and 80% of all type II diabetes is directly attributed to obesity. 15% of youngsters are obese and 70% between the ages of 6-8 believe that fast food is better than home cooked meals. Today?s children will be the first generation whose life expectancy is under that of their parents.
Much of the problems associated with obesity begin in childhood. We make concrete decisions about self-image, what food means to us and how active a life we’re going to lead, very early in our lives. There are also cultural influences that may dictate the nutritional paths we take.
Another factor is the emotional and compulsive connections to food. Millions use food to feel good or to as a minimum feel better. Food offers temporary relief from symptoms of depression, loneliness, anger and stress. Another factor is how productively our body?s function which could have a main influence in how we look. A hypoactive thyroid slows down the metabolism making it next to impossible to lose excess weight.
In addition to all of this there is the difficulty of social hypnosis or advertising which bombards us with a never ending stream of useless, unproductive and unhealthy information 24 hours a day, everyday. To make matters worse advertisers aren?t even in step with their manipulative message. On one hand they say we want to be anorexic to be beautiful, and on the alternative they say that ?happy meals? qualify as healthy nutrition.
Long term problems begin when these unhealthy patterns are repeated over the years. We are creatures of habit, we are what we expect. Consistently repeating patterns of unhealthy nutrition and sedentary living ensures that they’re going to continue. It?s the repetition that gets them deeply rooted in our future memory, or subconscious mind, where they take on a life of their own.
When a person attempts to change the path of an established pattern conflict results. This can be what a smoker goes through when seeking to quit on a conscious level. They experience mood swings, cravings and palpitations. Conflict with dieting occurs when someone eat things they truly don?t would like to eat and does things they don?t really need to do, like exercise.
When the subconscious doesn?t get what it expects individuals become uncomfortable and stressed. The single strategy to make things right is to present the subconscious mind what it wants. Intellectually they know the changes they ought to make and the kind of body they wish to have but when this inner conflict arises the individual feels powerless and normally they revert to their old ways.
Hypnosis melts away the conflict. It helps uninstall old patterns and rapidly download new applications supporting new positive thoughts, actions and results. By getting into this peaceful inner daydream world individuals have the unique opportunity to take control in way they never thought possible.
Mental imagery is among the most powerful benefits of hypnosis. The hypnotist taps into the client?s imagination that is inside the subconscious. This permits clients to create powerful images of ultimate health and fitness. Then the hypnotist offers suggestions supporting how easy it might be to make a couple of changes if that is the reward. This establishes a linear subconscious connection between action and positive results, and by routinely reinforcing this peaceful message clients easily go from concept to reality.
Making changes on the subconscious level makes new thoughts seem automatic. It hurries up the training curve. an honest clinician will record your session so you’ll hearken to it for your own. Repetition rules with the problems and solutions in addition. It took years of repetition to create the issue but the excellent news is that hypnosis dramatically hurries up the process to success.
With hypnosis a personal can disconnect from patterns of compulsive or emotional eating. One method directs the shopper to regression back to where compulsive or emotional eating began. Usually there is a general idea of ways and when such patterns began.
Then they imagine a past event is replayed and they may be able to see and feel the tension, concern or compulsion with food begin. It?s important to recreate the anxiety because then they get to make it leave.
They picture a thick glass dome being lowered during the last event and the lower it gets the more freedom and relief they experience. In moments the doom locks down into the floor completely preventing this experience from ever affecting their adult life again. When they are free from the past they move forward and freely begin to make a decision new paths supporting fitness and fulfillment.
Success with hypnosis is dependent upon how open the buyer is to relaxing, whether they’re truly committed to creating positive change and if they offer themselves the opportunity to become proficient with the process. Serious minded individuals with a robust want to learn and grow usually do o.k..
In addition to weight-loss clients become more relaxed, centered and focused. They’re much less plagued by the day-to-day stress of life. Any such routine relaxation produces more smiles, laughter and a straightforward natural progression to shaping the body they were meant to have.